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Effect of spinal extension exercises on mechanical low back pain in work from home IT professionals in India

Vol 12 No 2 (2022)

Section : Original Articles

Prolonged sitting with awkward posture and long working hours are the predisposing factors for developing Mechanical Low Back Pain (LBP) in IT professionals. Poor dynamic trunk extension performance is associated with back-related permanent work disability and recurrence of LBP. The purpose of this study was to find and analyze the effect of spinal Extension exercises on Mechanical Low Back Pain in work from home IT professionals.

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