Loss of work-life balance, experience of stress and anxiety among professionals working from home-An exploratory study in a western Indian city

Vol 14 No 3 (2024)

Section : Original Articles

Work from Home, (WFH) gained prominence during the COVID-19 pandemic because of the emphasized positives of flexibility, productivity, efficiency, and saving on commute time. However, over a period of time, the experience of stress, anxiety, and depression started to daunt the WFH employees. This study was done to understand the impact of WFH on work performance, mental health (stress and anxiety), and lifestyle, among Indian employees. This study would help in building evidence that would direct industries/organizations to make WFH policies.